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TRAIN WITH MIKE
RUNNING TECHNIQUE COACHING SESSIONS
Mike teaches adults and children running technique to improve efficiency and reduce injuries using his unique coaching methods. No matter how young or old, or the level of your running experience, learning the correct technique will result in increased efficiency, lowered risk of injury and increased speed; making running even more enjoyable.
MULTI-DIRECTIONAL SPEED SESSIONS
Develop your straight line and multi-directional speed, core strength, and speed endurance. All of this will be tailored to your individual distance, ability level and goals. These sessions include a bespoke training program built by Mike.
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